Beef, ground
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- grass-fed raw assumed by default bought separately
- 70% lean meat / 30% fat, crumbles, cooked, pan-browned raw bought separately
- 97% lean meat / 3% fat raw bought separately
- 97% lean meat / 3% fat, crumbles, cooked, pan-browned raw bought separately
- 95% lean meat / 5% fat raw bought separately
- 95% lean meat / 5% fat, crumbles, cooked, pan-browned raw bought separately
- 93% lean meat / 7% fat raw bought separately
- 93% lean meat / 7% fat, crumbles, cooked, pan-browned raw bought separately
- 90% lean meat / 10% fat raw bought separately
- 90% lean meat / 10% fat raw bought separately
- 90% lean meat / 10% fat, crumbles, cooked, pan-browned raw bought separately
- 85% lean meat / 15% fat, (includes foods for usda's food distribution program) raw bought separately
- 85% lean meat / 15% fat, crumbles, cooked, pan-browned raw bought separately
- 80% lean meat / 20% fat raw bought separately
- 80% lean meat / 20% fat raw bought separately
- Australian, imported, grass-fed, 85% lean / 15% fat raw bought separately
- 80% lean meat / 20% fat, crumbles, cooked, pan-browned raw bought separately
- 75% lean meat / 25% fat raw bought separately
- 70% lean meat / 30% fat raw bought separately
- 75% lean meat / 25% fat, crumbles, cooked, pan-browned raw bought separately
- unspecified fat content boiled
- 93% lean meat / 7% fat, patty grilled
- 97% lean meat /3% fat, patty, pan grilled
- 97% lean meat / 3% fat, patty grilled
- 70% lean meat / 30% fat, patty, pan grilled
- 70% lean meat / 30% fat, patty grilled
- 95% lean meat / 5% fat, patty, pan grilled
- 95% lean meat / 5% fat, patty grilled
- 93% lean meat /7% fat, patty, pan grilled
- 80% lean meat / 20% fat, patty, pan grilled
- 75% lean meat / 25% fat, patty grilled
- 75% lean meat / 25% fat, patty, pan grilled
- 90% lean meat / 10% fat, patty, pan grilled
- 90% lean meat / 10% fat, patty grilled
- 85% lean meat / 15% fat, patty, pan grilled
- 85% lean meat / 15% fat, patty grilled
- 80% lean meat / 20% fat, patty grilled
- 93% lean meat / 7% fat, loaf baked
- 75% lean meat / 25% fat, loaf baked
- 95% lean meat / 5% fat, loaf baked
- 90% lean meat / 10% fat, loaf baked
- 97% lean meat / 3% fat, loaf baked
- 70% lean meat / 30% fat, loaf baked
- 85% lean meat / 15% fat, loaf baked
- 80% lean meat / 20% fat, loaf baked
- patties frozen, grilled bought separately
Nutrition per 100 g
| Energy | 174 kcal |
|---|---|
| Energy | 726 kj |
| Fat | 6.8 g |
| Saturates | 3 g |
| Carbohydrate | 0 g |
| Sugars | 0 g |
| Protein | 26.3 g |
| Salt | 0.2 g |
| Fiber | 0 g |
| Water | 65.80 g |
| Monounsaturates | 2.70 g |
| Polyunsaturates | 0.30 g |
| Trans fat | 0.17 g |
| Cholesterol | 88 mg |
| Omega-3 ALA | 0.05 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 65 mg |
| Calcium | 7 mg |
| Iron | 2.83 mg |
| Magnesium | 22 mg |
| Phosphorus | 206 mg |
| Potassium | 347 mg |
| Zinc | 6.43 mg |
| Copper | 0.10 mg |
| Manganese | 0.01 mg |
| Selenium | 21.50 ug |
| Vitamin A | 3 ug |
| Vitamin C | 0 mg |
| Vitamin D | 0 ug |
| Vitamin E | 0.12 mg |
| Vitamin K | 1.30 ug |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 5.94 mg |
| Pantothenic acid (B5) | 0.66 mg |
| Vitamin B6 | 0.41 mg |
| Folate (B9) | 7 ug |
| Vitamin B12 | 2.47 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 3 ounce | 85.0 g |
|---|
Allergens
No allergen information has been reviewed for this ingredient yet.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
No diet information has been reviewed for this ingredient yet.
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled