Beef, ground
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- raw assumed by default bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- boiled
- grilled
- grilled
- grilled
- grilled
- grilled
- grilled
- grilled
- grilled
- grilled
- grilled
- grilled
- grilled
- grilled
- grilled
- grilled
- grilled
- baked
- baked
- baked
- baked
- baked
- baked
- baked
- baked
- frozen, grilled bought separately
Nutrition per 100 g
| Energy | 239 kcal |
|---|---|
| Energy | 1,001 kj |
| Fat | 18.1 g |
| Saturates | 7.9 g |
| Carbohydrate | 0 g |
| Sugars | 0 g |
| Protein | 17.7 g |
| Salt | 0.2 g |
| Fiber | 0 g |
| Water | 63.60 g |
| Monounsaturates | 8 g |
| Polyunsaturates | 0.70 g |
| Trans fat | 0.91 g |
| Cholesterol | 66 mg |
| Omega-3 ALA | 0.13 g |
| Omega-3 EPA | 0.01 g |
| Sodium | 62 mg |
| Calcium | 6 mg |
| Iron | 1.79 mg |
| Vitamin A | 0 ug |
| Vitamin C | 0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 4 ounce | 113.0 g |
|---|
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw