Bœuf, paleron
Pas encore vérifié Importé des données sources et pas encore vérifié par une personne.
Formes et préparations
Le même ingrédient, mesuré tel qu’on l’achète et le cuisine.
- arm pot roast, lean and fat, trimmed to 1/8" fat cru forme par défaut s’achète séparément
- arm pot roast, lean and fat, trimmed to 1/8" fat, choice cru s’achète séparément
- arm pot roast, lean and fat, trimmed to 1/8" fat, select cru s’achète séparément
- arm pot roast, lean only, trimmed to 1/8" fat cru s’achète séparément
- arm pot roast, lean only, trimmed to 1/8" fat, choice cru s’achète séparément
- arm pot roast, lean only, trimmed to 1/8" fat, select cru s’achète séparément
- blade roast, lean and fat, trimmed to 1/8" fat cru s’achète séparément
- blade roast, lean and fat, trimmed to 1/8" fat, choice cru s’achète séparément
- blade roast, lean and fat, trimmed to 1/8" fat, select cru s’achète séparément
- clod roast, lean only, trimmed to 1/4" fat cru s’achète séparément
- mock tender steak, boneless, lean and fat, trimmed to 0" fat cru s’achète séparément
- mock tender steak, boneless, lean and fat, trimmed to 0" fat, choice cru s’achète séparément
- mock tender steak, boneless, lean and fat, trimmed to 0" fat, select cru s’achète séparément
- mock tender steak, boneless, lean only, trimmed to 0" fat cru s’achète séparément
- mock tender steak, boneless, lean only, trimmed to 0" fat, choice cru s’achète séparément
- mock tender steak, boneless, lean only, trimmed to 0" fat, select cru s’achète séparément
- roast, boneless, choice cru s’achète séparément
- short ribs, boneless, lean and fat, trimmed to 0" fat cru s’achète séparément
- short ribs, boneless, lean and fat, trimmed to 0" fat, choice cru s’achète séparément
- short ribs, boneless, lean and fat, trimmed to 0" fat, select cru s’achète séparément
- short ribs, boneless, lean only, trimmed to 0" fat cru s’achète séparément
- short ribs, boneless, lean only, trimmed to 0" fat, choice cru s’achète séparément
- short ribs, boneless, lean only, trimmed to 0" fat, select cru s’achète séparément
- shoulder clod, shoulder tender, medallion, lean and fat, trimmed to 0" fat cru s’achète séparément
- shoulder clod, shoulder tender, medallion, lean and fat, trimmed to 0" fat, choice cru s’achète séparément
- shoulder clod, shoulder tender, medallion, lean and fat, trimmed to 0" fat, select cru s’achète séparément
- shoulder clod, shoulder top and center steaks, lean and fat, trimmed to 0" fat cru s’achète séparément
- shoulder clod, shoulder top and center steaks, lean and fat, trimmed to 0" fat, choice cru s’achète séparément
- shoulder clod, shoulder top and center steaks, lean and fat, trimmed to 0" fat, select cru s’achète séparément
- shoulder clod, top blade, steak, lean and fat, trimmed to 0" fat cru s’achète séparément
- shoulder clod, top blade, steak, lean and fat, trimmed to 0" fat, choice cru s’achète séparément
- shoulder clod, top blade, steak, lean and fat, trimmed to 0" fat, select cru s’achète séparément
- under blade center steak, boneless, Denver Cut, lean and fat, trimmed to 0" fat cru s’achète séparément
- under blade center steak, boneless, Denver Cut, lean and fat, trimmed to 0" fat, choice cru s’achète séparément
- under blade center steak, boneless, Denver Cut, lean and fat, trimmed to 0" fat, select cru s’achète séparément
- under blade center steak, boneless, Denver Cut, lean only, trimmed to 0" fat cru s’achète séparément
- under blade center steak, boneless, Denver Cut, lean only, trimmed to 0" fat, choice cru s’achète séparément
- under blade center steak, boneless, Denver Cut, lean only, trimmed to 0" fat, select cru s’achète séparément
- under blade pot roast or steak, boneless, lean and fat, trimmed to 0" fat cru s’achète séparément
- under blade pot roast or steak, boneless, lean and fat, trimmed to 0" fat, choice cru s’achète séparément
- under blade pot roast or steak, boneless, lean and fat, trimmed to 0" fat, select cru s’achète séparément
- under blade pot roast or steak, boneless, lean only, trimmed to 0" fat cru s’achète séparément
- under blade pot roast or steak, boneless, lean only, trimmed to 0" fat, choice cru s’achète séparément
- under blade pot roast or steak, boneless, lean only, trimmed to 0" fat, select cru s’achète séparément
- arm pot roast, lean and fat, trimmed to 0" fat bouilli
- arm pot roast, lean and fat, trimmed to 0" fat, select bouilli
- arm pot roast, lean and fat, trimmed to 1/8" fat bouilli
- arm pot roast, lean and fat, trimmed to 1/8" fat, choice bouilli
- arm pot roast, lean and fat, trimmed to 1/8" fat, select bouilli
- arm pot roast, lean only, trimmed to 0" fat, choice bouilli
- arm pot roast, lean only, trimmed to 0" fat, select bouilli
- arm pot roast, lean only, trimmed to 1/8" fat bouilli
- arm pot roast, lean only, trimmed to 1/8" fat, choice bouilli
- arm pot roast, lean only, trimmed to 1/8" fat, select bouilli
- blade roast, lean and fat, trimmed to 0" fat bouilli
- blade roast, lean and fat, trimmed to 1/8" fat bouilli
- blade roast, lean and fat, trimmed to 1/8" fat, choice bouilli
- blade roast, lean and fat, trimmed to 1/8" fat, select bouilli
- blade roast, lean only, trimmed to 0" fat bouilli
- clod steak, lean only, trimmed to 1/4" fat bouilli
- mock tender steak, boneless, lean and fat, trimmed to 0" fat bouilli
- mock tender steak, boneless, lean and fat, trimmed to 0" fat, choice bouilli
- mock tender steak, boneless, lean and fat, trimmed to 0" fat, select bouilli
- mock tender steak, boneless, lean only, trimmed to 0" fat bouilli
- mock tender steak, boneless, lean only, trimmed to 0" fat, choice bouilli
- mock tender steak, boneless, lean only, trimmed to 0" fat, select bouilli
- short ribs, boneless, lean and fat, trimmed to 0" fat bouilli
- short ribs, boneless, lean and fat, trimmed to 0" fat, choice bouilli
- short ribs, boneless, lean and fat, trimmed to 0" fat, select bouilli
- short ribs, boneless, lean only, trimmed to 0" fat bouilli
- short ribs, boneless, lean only, trimmed to 0" fat, choice bouilli
- short ribs, boneless, lean only, trimmed to 0" fat, select bouilli
- under blade pot roast, boneless, lean and fat, trimmed to 0" fat bouilli
- under blade pot roast, boneless, lean and fat, trimmed to 0" fat, choice bouilli
- under blade pot roast, boneless, lean and fat, trimmed to 0" fat, select bouilli
- under blade pot roast, boneless, lean only, trimmed to 0" fat bouilli
- under blade pot roast, boneless, lean only, trimmed to 0" fat, choice bouilli
- under blade pot roast, boneless, lean only, trimmed to 0" fat, select bouilli
- under blade steak, boneless, lean and fat, trimmed to 0" fat bouilli
- under blade steak, boneless, lean and fat, trimmed to 0" fat, choice bouilli
- under blade steak, boneless, lean and fat, trimmed to 0" fat, select bouilli
- under blade steak, boneless, lean only, trimmed to 0" fat bouilli
- under blade steak, boneless, lean only, trimmed to 0" fat, choice bouilli
- under blade steak, boneless, lean only, trimmed to 0" fat, select bouilli
- clod roast, lean and fat, trimmed to 0" fat rôti
- clod roast, lean and fat, trimmed to 0" fat, choice rôti
- clod roast, lean and fat, trimmed to 0" fat, select rôti
- clod roast, lean only, trimmed to 0" fat rôti
- clod roast, lean only, trimmed to 0" fat, choice rôti
- clod roast, lean only, trimmed to 0" fat, select rôti
- clod roast, lean only, trimmed to 1/4" fat rôti
- mock tender steak, lean and fat, trimmed to 0" fat grillé
- mock tender steak, lean and fat, trimmed to 0" fat, USDA choice grillé
- mock tender steak, lean and fat, trimmed to 0" fat, USDA select grillé
- mock tender steak, lean only, trimmed to 0" fat grillé
- mock tender steak, lean only, trimmed to 0" fat, choice grillé
- mock tender steak, lean only, trimmed to 0" fat, select grillé
- shoulder clod, shoulder tender, medallion, lean and fat, trimmed to 0" fat grillé
- shoulder clod, shoulder tender, medallion, lean and fat, trimmed to 0" fat, choice grillé
- shoulder clod, shoulder tender, medallion, lean and fat, trimmed to 0" fat, select grillé
- shoulder clod, shoulder top and center steaks, lean and fat, trimmed to 0" fat grillé
- shoulder clod, shoulder top and center steaks, lean and fat, trimmed to 0" fat, choice grillé
- shoulder clod, shoulder top and center steaks, lean and fat, trimmed to 0" fat, select grillé
- shoulder clod, top blade, steak, lean and fat, trimmed to 0" fat grillé
- shoulder clod, top blade, steak, lean and fat, trimmed to 0" fat, choice grillé
- shoulder clod, top blade, steak, lean and fat, trimmed to 0" fat, select grillé
- top blade, lean and fat, trimmed to 0" fat grillé
- top blade, lean and fat, trimmed to 0" fat, choice grillé
- top blade, lean and fat, trimmed to 0" fat, select grillé
- top blade, lean only, trimmed to 0" fat grillé
- top blade, lean only, trimmed to 0" fat, choice grillé
- top blade, lean only, trimmed to 0" fat, select grillé
- under blade center steak, boneless, Denver Cut, lean and fat, trimmed to 0" fat grillé
- under blade center steak, boneless, Denver Cut, lean and fat, trimmed to 0" fat, choice grillé
- under blade center steak, boneless, Denver Cut, lean and fat, trimmed to 0" fat, select grillé
- under blade center steak, boneless, Denver Cut, lean only, trimmed to 0" fat grillé
- under blade center steak, boneless, Denver Cut, lean only, trimmed to 0" fat, choice grillé
- under blade center steak, boneless, Denver Cut, lean only, trimmed to 0" fat, select grillé
Valeurs nutritionnelles pour 100 g
| Énergie | 236 kcal |
|---|---|
| Énergie | 986 kj |
| Matières grasses | 14.4 g |
| Acides gras saturés | 6 g |
| Glucides | 0.4 g |
| Sucres | 0 g |
| Protéines | 26.1 g |
| Sel | 0.2 g |
| Fibres | 0 g |
| Eau | 58.10 g |
| Acides gras monoinsaturés | 7 g |
| Acides gras polyinsaturés | 0.80 g |
| Acides gras trans | 0.88 g |
| Cholestérol | 89 mg |
| Oméga-3 ALA | 0.02 g |
| Oméga-3 EPA | 0 g |
| Oméga-3 DHA | 0 g |
| Sodium | 73 mg |
| Calcium | 12 mg |
| Fer | 3.27 mg |
| Magnésium | 23 mg |
| Phosphore | 204 mg |
| Potassium | 313 mg |
| Zinc | 9.66 mg |
| Cuivre | 0.11 mg |
| Manganèse | 0.02 mg |
| Sélénium | 31.90 ug |
| Vitamine A | 7 ug |
| Vitamine C | 0 mg |
| Vitamine D | 0.10 ug |
| Vitamine E | 0.09 mg |
| Vitamine K | 1.60 ug |
| Thiamine (B1) | 0.09 mg |
| Riboflavine (B2) | 0.24 mg |
| Niacine (B3) | 3.58 mg |
| Acide pantothénique (B5) | 0.86 mg |
| Vitamine B6 | 0.40 mg |
| Folates (B9) | 6 ug |
| Vitamine B12 | 3.46 ug |
| Caféine | 0 mg |
| Alcool | 0 g |
Portions
Ce que pèse une mesure ménagère.
| 3 once | 85.0 g |
|---|---|
| 1 steak | 356.0 g |
Allergènes
Aucun des 14 allergènes de l’UE n’est déclaré pour cet ingrédient.
Déduit de la nature de l’ingrédient, non vérifié par une personne.
Ceci indique ce qui est déclaré. Ce n’est pas une affirmation qu’un aliment est sans danger — vérifiez toujours l’étiquette de ce que vous achetez.
Régimes
D’où cela vient
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Description d’origine: Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled