Beef, brisket
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- whole, lean only raw assumed by default bought separately
- flat half, boneless, lean and fat, trimmed to 0" fat raw bought separately
- whole, lean and fat, trimmed to 1/8" fat raw bought separately
- point half, lean and fat, trimmed to 1/8" fat raw bought separately
- flat half, lean only, trimmed to 1/8" fat, select raw bought separately
- flat half, lean only, trimmed to 1/8" fat, choice raw bought separately
- flat half, lean only, trimmed to 1/8" fat raw bought separately
- flat half, lean and fat, trimmed to 1/8" fat, select raw bought separately
- flat half, lean and fat, trimmed to 1/8" fat, choice raw bought separately
- flat half, lean and fat, trimmed to 1/8" fat raw bought separately
- flat half, boneless, lean only, trimmed to 0" fat, select raw bought separately
- flat half, boneless separable lean only, trimmed to 0" fat raw bought separately
- flat half, boneless, lean and fat, trimmed to 0" fat, choice raw bought separately
- flat half, boneless, lean and fat, trimmed to 0" fat, select raw bought separately
- flat half, boneless, lean only, trimmed to 0" fat, choice raw bought separately
- point half, lean and fat, trimmed to 0" fat boiled
- flat half, lean and fat, trimmed to 1/8" fat, choice boiled
- whole, lean only, trimmed to 0" fat boiled
- flat half, lean and fat, trimmed to 0" fat, select boiled
- whole, lean and fat, trimmed to 1/8" fat boiled
- whole, lean and fat, trimmed to 0" fat boiled
- point half, lean only, trimmed to 0" fat boiled
- flat half, lean and fat, trimmed to 1/8" fat, select boiled
- point half, lean and fat, trimmed to 1/8" fat boiled
- flat half, lean only, trimmed to 0" fat boiled
- flat half, lean and fat, trimmed to 0" fat, choice boiled
- flat half, lean only, trimmed to 1/8" fat, select boiled
- flat half, lean and fat, trimmed to 1/8" fat boiled
- flat half, lean only, trimmed to 1/8" fat, choice boiled
- flat half, lean and fat, trimmed to 0" fat boiled
- flat half, lean only, trimmed to 1/8" fat boiled
- flat half, lean only, trimmed to 0" fat, select boiled
- flat half, lean only, trimmed to 0" fat, choice boiled
Nutrition per 100 g
| Energy | 298 kcal |
|---|---|
| Energy | 1,247 kj |
| Fat | 19.5 g |
| Saturates | 8.2 g |
| Carbohydrate | 0 g |
| Sugars | 0 g |
| Protein | 28.7 g |
| Salt | 0.1 g |
| Fiber | 0 g |
| Water | 51.60 g |
| Monounsaturates | 8.40 g |
| Polyunsaturates | 0.70 g |
| Cholesterol | 107 mg |
| Omega-3 ALA | 0.21 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 46 mg |
| Calcium | 16 mg |
| Iron | 2.46 mg |
| Magnesium | 18 mg |
| Phosphorus | 171 mg |
| Potassium | 227 mg |
| Zinc | 6.47 mg |
| Copper | 0.11 mg |
| Manganese | 0.01 mg |
| Selenium | 26.20 ug |
| Vitamin A | 0 ug |
| Vitamin C | 0 mg |
| Vitamin E | 0.52 mg |
| Vitamin K | 1.80 ug |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 4 mg |
| Pantothenic acid (B5) | 0.56 mg |
| Vitamin B6 | 0.28 mg |
| Folate (B9) | 9 ug |
| Vitamin B12 | 2.33 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 3 ounce | 85.0 g |
|---|---|
| 1 steak, raw | 409.0 g |
Allergens
No allergen information has been reviewed for this ingredient yet.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
No diet information has been reviewed for this ingredient yet.
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised