Bacon
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 309 kcal |
|---|---|
| Energy | 1,294 kj |
| Fat | 29.5 g |
| Saturates | 4.6 g |
| Carbohydrate | 5.3 g |
| Sugars | 0 g |
| Protein | 11.7 g |
| Salt | 3.7 g |
| Fiber | 2.60 g |
| Water | 49 g |
| Monounsaturates | 7.10 g |
| Polyunsaturates | 15.40 g |
| Cholesterol | 0 mg |
| Omega-3 ALA | 1.69 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 1,465 mg |
| Calcium | 23 mg |
| Iron | 2.41 mg |
| Magnesium | 19 mg |
| Phosphorus | 70 mg |
| Potassium | 170 mg |
| Zinc | 0.42 mg |
| Copper | 0.11 mg |
| Manganese | 0.21 mg |
| Selenium | 7.40 ug |
| Vitamin A | 4 ug |
| Vitamin C | 0 mg |
| Vitamin D | 0 ug |
| Vitamin E | 6.90 mg |
| Vitamin K | 0 ug |
| Thiamin (B1) | 4.40 mg |
| Riboflavin (B2) | 0.48 mg |
| Niacin (B3) | 7.56 mg |
| Pantothenic acid (B5) | 0.11 mg |
| Vitamin B6 | 0.48 mg |
| Folate (B9) | 42 ug |
| Vitamin B12 | 0 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 cup | 144.0 g |
|---|---|
| 1 ounce, cooked | 16.0 g |
| 1 piece | 5.0 g |
Density: 0.609 g per ml
Allergens
No allergen information has been reviewed for this ingredient yet.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Bacon, meatless