Au gratin Potatoes
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 314 kcal |
|---|---|
| Energy | 1,314 kj |
| Fat | 3.7 g |
| Saturates | 2.3 g |
| Carbohydrate | 74.3 g |
| Protein | 8.9 g |
| Salt | 5.2 g |
| Fiber | 4.10 g |
| Water | 5 g |
| Monounsaturates | 1.10 g |
| Polyunsaturates | 0.10 g |
| Omega-3 ALA | 0.05 g |
| Sodium | 2,095 mg |
| Calcium | 311 mg |
| Iron | 1.63 mg |
| Magnesium | 64 mg |
| Phosphorus | 404 mg |
| Potassium | 990 mg |
| Zinc | 0.90 mg |
| Copper | 0.24 mg |
| Manganese | 0.59 mg |
| Selenium | 10 ug |
| Vitamin A | 54 ug |
| Vitamin C | 15.50 mg |
| Vitamin D | 0 ug |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.25 mg |
| Niacin (B3) | 4.06 mg |
| Pantothenic acid (B5) | 0.92 mg |
| Vitamin B6 | 0.15 mg |
| Folate (B9) | 40 ug |
| Vitamin B12 | 0 ug |
Portions
What a household measure of this weighs.
| 0.16 package | 26.0 g |
|---|---|
| 1 package | 156.0 g |
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Potatoes, au gratin, dry mix, unprepared