American cheddar Cheese
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 239 kcal |
|---|---|
| Energy | 1,000 kj |
| Fat | 14 g |
| Saturates | 8.8 g |
| Carbohydrate | 11.6 g |
| Sugars | 7.7 g |
| Protein | 16.7 g |
| Salt | 3.4 g |
| Fiber | 0 g |
| Water | 53.10 g |
| Monounsaturates | 4.10 g |
| Polyunsaturates | 0.40 g |
| Cholesterol | 36 mg |
| Omega-3 ALA | 0.15 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 1,345 mg |
| Calcium | 562 mg |
| Iron | 0.33 mg |
| Magnesium | 29 mg |
| Phosphorus | 712 mg |
| Potassium | 242 mg |
| Zinc | 2.59 mg |
| Copper | 0.03 mg |
| Selenium | 15.20 ug |
| Vitamin A | 114 ug |
| Vitamin C | 0 mg |
| Vitamin D | 0 ug |
| Vitamin E | 0.27 mg |
| Vitamin K | 2.70 ug |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.43 mg |
| Niacin (B3) | 0.13 mg |
| Vitamin B6 | 0.12 mg |
| Folate (B9) | 7 ug |
| Vitamin B12 | 0.40 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 slice | 21.0 g |
|---|---|
| 1 piece | 18.0 g |
| 1 cup | 224.0 g |
Density: 0.947 g per ml
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Cheese, american cheddar, imitation