Yogurt
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Fat | 0.1 g |
|---|---|
| Carbohydrate | 8.1 g |
| Protein | 4.2 g |
| Salt | 0.1 g |
| Water | 86.60 g |
| Cholesterol | 3 mg |
| Sodium | 51 mg |
| Calcium | 167 mg |
| Iron | 0 mg |
| Magnesium | 15 mg |
| Phosphorus | 127 mg |
| Potassium | 211 mg |
| Zinc | 0.60 mg |
| Copper | 0 mg |
| Manganese | 0 mg |
| Iodine | 58.70 ug |
| Vitamin D | 0.20 ug |
Portions
What a household measure of this weighs.
No portion weights for this form.
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Foundation Foods (2026). fdc.nal.usda.gov
Original description: Yogurt, plain, nonfat