Yellow rice with seasoning
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 343 kcal |
|---|---|
| Energy | 1,433 kj |
| Fat | 1.8 g |
| Saturates | 0 g |
| Carbohydrate | 74.7 g |
| Sugars | 1.8 g |
| Protein | 7 g |
| Salt | 3.3 g |
| Fiber | 1.80 g |
| Water | 10.80 g |
| Monounsaturates | 0.40 g |
| Polyunsaturates | 0.80 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 ALA | 0.43 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 1,316 mg |
| Calcium | 35 mg |
| Iron | 2.53 mg |
| Magnesium | 112 mg |
| Phosphorus | 174 mg |
| Potassium | 801 mg |
| Zinc | 1.21 mg |
| Copper | 0.27 mg |
| Selenium | 10.60 ug |
| Vitamin A | 9 ug |
| Vitamin C | 0 mg |
| Vitamin D | 0 ug |
| Vitamin E | 0.25 mg |
| Vitamin K | 0.60 ug |
| Thiamin (B1) | 0.40 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 3.51 mg |
| Vitamin B6 | 0.58 mg |
| Folate (B9) | 219 ug |
| Vitamin B12 | 0 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 serving | 57.0 g |
|---|
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Yellow rice with seasoning, dry packet mix, unprepared