Winter Squash

Not yet checked Imported from the source data and not yet checked by a person.

Forms and preparations

The same ingredient measured in the states it is bought and cooked in.

Nutrition per 100 g

Energy 40 kcal
Energy 167 kj
Fat 0.1 g
Saturates 0 g
Carbohydrate 10.5 g
Sugars 2 g
Protein 0.9 g
Salt 0.0 g

Portions

What a household measure of this weighs.

1 cup 205.0 g

Density: 0.867 g per ml

Allergens

None of the 14 EU allergens are declared for this ingredient.

Worked out from what this ingredient is, not checked by a person.

This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.

Diets

  • Vegan — yes
  • Vegetarian — yes
  • Pescatarian — yes
  • Gluten free — yes
  • Lactose free — yes
  • Nut free — yes

Where this comes from

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov

Original description: Squash, winter, butternut, cooked, baked, without salt