WENDY'S
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- Chicken Nuggets raw assumed by default bought separately
- tea, ready-to-drink, unsweetened raw bought separately
- CLASSIC DOUBLE, with cheese raw bought separately
- CLASSIC SINGLE Hamburger, no cheese raw bought separately
- CLASSIC SINGLE Hamburger, with cheese raw bought separately
- DAVE'S Hot 'N Juicy 1/4 LB, single raw bought separately
- Double Stack, with cheese raw bought separately
- french fries raw bought separately
- Frosty Dairy Dessert raw bought separately
- Homestyle Chicken Fillet Sandwich raw bought separately
- Jr. Hamburger, with cheese raw bought separately
- Jr. Hamburger, without cheese raw bought separately
- Ultimate Chicken Grill Sandwich raw bought separately
Nutrition per 100 g
| Energy | 326 kcal |
|---|---|
| Energy | 1,364 kj |
| Fat | 22.6 g |
| Saturates | 4.8 g |
| Carbohydrate | 14.3 g |
| Sugars | 0.1 g |
| Protein | 16.5 g |
| Salt | 1.8 g |
| Water | 44.20 g |
| Monounsaturates | 6.10 g |
| Polyunsaturates | 10.10 g |
| Trans fat | 0.16 g |
| Cholesterol | 50 mg |
| Omega-3 ALA | 0.81 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 708 mg |
| Calcium | 11 mg |
| Iron | 0.62 mg |
| Magnesium | 22 mg |
| Phosphorus | 271 mg |
| Potassium | 250 mg |
| Zinc | 0.61 mg |
| Copper | 0.06 mg |
| Manganese | 0.19 mg |
| Selenium | 25 ug |
| Vitamin C | 1.30 mg |
| Vitamin K | 8 ug |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 6.04 mg |
| Pantothenic acid (B5) | 0.91 mg |
| Vitamin B6 | 0.25 mg |
| Vitamin B12 | 0.33 ug |
Portions
What a household measure of this weighs.
| 5 piece | 68.0 g |
|---|---|
| 10 piece | 142.0 g |
Allergens
No allergen information has been reviewed for this ingredient yet.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
No diet information has been reviewed for this ingredient yet.
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: WENDY'S, Chicken Nuggets