Veal, shank
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 144 kcal |
|---|---|
| Energy | 602 kj |
| Fat | 7.2 g |
| Saturates | 3 g |
| Carbohydrate | 0 g |
| Sugars | 0 g |
| Protein | 19.8 g |
| Salt | 0.2 g |
| Fiber | 0 g |
| Water | 73.30 g |
| Monounsaturates | 2.80 g |
| Polyunsaturates | 0.70 g |
| Trans fat | 0.32 g |
| Cholesterol | 60 mg |
| Omega-3 ALA | 0.38 g |
| Omega-3 EPA | 0.03 g |
| Sodium | 95 mg |
| Calcium | 16 mg |
| Iron | 2.95 mg |
| Vitamin A | 2 ug |
| Vitamin C | 0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 3 ounce | 85.0 g |
|---|---|
| 1 piece | 330.0 g |
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Veal, Australian, shank, hind, bone-in, separable lean and fat, raw