Veal, shank
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 145 kcal |
|---|---|
| Energy | 607 kj |
| Fat | 7.4 g |
| Saturates | 2.9 g |
| Carbohydrate | 0 g |
| Sugars | 0 g |
| Protein | 19.6 g |
| Salt | 0.3 g |
| Fiber | 0 g |
| Water | 72.60 g |
| Monounsaturates | 3 g |
| Polyunsaturates | 0.50 g |
| Trans fat | 0.33 g |
| Cholesterol | 65 mg |
| Omega-3 ALA | 0.07 g |
| Omega-3 EPA | 0.04 g |
| Sodium | 108 mg |
| Calcium | 15 mg |
| Iron | 0.99 mg |
| Vitamin A | 2 ug |
| Vitamin C | 0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 4 ounce | 113.0 g |
|---|---|
| 1 piece | 235.0 g |
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Veal, Australian, shank, fore, bone-in, separable lean and fat, raw