Veal, seam fat only
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 505 kcal |
|---|---|
| Energy | 2,111 kj |
| Fat | 50.2 g |
| Saturates | 16.3 g |
| Carbohydrate | 2.1 g |
| Sugars | 0 g |
| Protein | 11.2 g |
| Salt | 0.2 g |
| Fiber | 0 g |
| Water | 36 g |
| Monounsaturates | 20.60 g |
| Polyunsaturates | 3 g |
| Trans fat | 1.67 g |
| Cholesterol | 82 mg |
| Omega-3 ALA | 0.08 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 87 mg |
| Calcium | 43 mg |
| Iron | 1.15 mg |
| Magnesium | 24 mg |
| Phosphorus | 152 mg |
| Potassium | 155 mg |
| Zinc | 2 mg |
| Copper | 0.08 mg |
| Manganese | 0.03 mg |
| Selenium | 9.70 ug |
| Vitamin A | 0 ug |
| Vitamin C | 0 mg |
| Vitamin D | 4.50 ug |
| Vitamin E | 0.52 mg |
| Vitamin K | 2.40 ug |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 2.84 mg |
| Pantothenic acid (B5) | 0.44 mg |
| Vitamin B6 | 0.20 mg |
| Folate (B9) | 0 ug |
| Vitamin B12 | 1.62 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 3 ounce | 85.0 g |
|---|
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Veal, seam fat only, cooked