Veal, rib
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 120 kcal |
|---|---|
| Energy | 502 kj |
| Fat | 3.9 g |
| Saturates | 1.2 g |
| Carbohydrate | 0 g |
| Protein | 20 g |
| Salt | 0.2 g |
| Fiber | 0 g |
| Water | 75.20 g |
| Monounsaturates | 1.30 g |
| Polyunsaturates | 0.40 g |
| Cholesterol | 83 mg |
| Omega-3 ALA | 0.01 g |
| Sodium | 95 mg |
| Calcium | 14 mg |
| Iron | 0.88 mg |
| Magnesium | 23 mg |
| Phosphorus | 194 mg |
| Potassium | 306 mg |
| Zinc | 3.47 mg |
| Copper | 0.11 mg |
| Manganese | 0.03 mg |
| Selenium | 8.50 ug |
| Vitamin A | 0 ug |
| Vitamin C | 0 mg |
| Vitamin E | 0.21 mg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 7.05 mg |
| Pantothenic acid (B5) | 1.19 mg |
| Vitamin B6 | 0.44 mg |
| Folate (B9) | 13 ug |
| Vitamin B12 | 1.36 ug |
Portions
What a household measure of this weighs.
| 1 ounce | 28.4 g |
|---|---|
| 1 pound | 453.6 g |
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Veal, rib, separable lean only, raw