Veal, breast
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 282 kcal |
|---|---|
| Energy | 1,180 kj |
| Fat | 19 g |
| Saturates | 7.4 g |
| Carbohydrate | 0 g |
| Protein | 25.9 g |
| Salt | 0.2 g |
| Water | 54.80 g |
| Monounsaturates | 9.10 g |
| Polyunsaturates | 1.20 g |
| Cholesterol | 112 mg |
| Omega-3 ALA | 0.06 g |
| Sodium | 64 mg |
| Calcium | 8 mg |
| Iron | 0.75 mg |
| Magnesium | 19 mg |
| Phosphorus | 186 mg |
| Potassium | 266 mg |
| Zinc | 3.47 mg |
| Copper | 0.07 mg |
| Manganese | 0.01 mg |
| Selenium | 10.60 ug |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.30 mg |
| Niacin (B3) | 7.90 mg |
| Pantothenic acid (B5) | 1.03 mg |
| Vitamin B6 | 0.26 mg |
| Folate (B9) | 13 ug |
| Vitamin B12 | 1.33 ug |
Portions
What a household measure of this weighs.
| 3 ounce | 85.0 g |
|---|---|
| 1 piece, cooked | 291.0 g |
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Veal, breast, plate half, boneless, separable lean and fat, cooked, braised