Turkey, young hen
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 482 kcal |
|---|---|
| Energy | 2,017 kj |
| Fat | 44.5 g |
| Saturates | 11.6 g |
| Carbohydrate | 0 g |
| Protein | 19 g |
| Salt | 0.1 g |
| Fiber | 0 g |
| Water | 35.50 g |
| Monounsaturates | 18.90 g |
| Polyunsaturates | 10.20 g |
| Cholesterol | 106 mg |
| Omega-3 ALA | 0.69 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 44 mg |
| Calcium | 32 mg |
| Iron | 1.82 mg |
| Magnesium | 15 mg |
| Phosphorus | 133 mg |
| Potassium | 155 mg |
| Zinc | 2.06 mg |
| Copper | 0.08 mg |
| Manganese | 0.02 mg |
| Selenium | 144.10 ug |
| Vitamin A | 0 ug |
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 2.80 mg |
| Pantothenic acid (B5) | 0.30 mg |
| Vitamin B6 | 0.07 mg |
| Folate (B9) | 4 ug |
| Vitamin B12 | 0.24 ug |
Portions
What a household measure of this weighs.
| 1 piece | 31.0 g |
|---|---|
| 0.5 piece | 196.0 g |
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Turkey, young hen, skin only, cooked, roasted