Turkey, whole
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- raw assumed by default bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- boiled
- boiled
- roasted
- roasted
- roasted
- roasted
- roasted
- roasted
- roasted
- roasted
- roasted
- roasted
- roasted
Nutrition per 100 g
| Energy | 106 kcal |
|---|---|
| Energy | 442 kj |
| Fat | 2.4 g |
| Saturates | 0.5 g |
| Carbohydrate | 0.1 g |
| Sugars | 0.1 g |
| Protein | 20.9 g |
| Salt | 0.5 g |
| Fiber | 0 g |
| Water | 76.30 g |
| Monounsaturates | 0.70 g |
| Polyunsaturates | 0.60 g |
| Trans fat | 0.03 g |
| Cholesterol | 61 mg |
| Omega-3 ALA | 0.02 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 194 mg |
| Calcium | 14 mg |
| Iron | 0.64 mg |
| Magnesium | 24 mg |
| Phosphorus | 223 mg |
| Potassium | 237 mg |
| Zinc | 1.70 mg |
| Copper | 0.07 mg |
| Manganese | 0.01 mg |
| Selenium | 22.60 ug |
| Vitamin A | 8 ug |
| Vitamin C | 0 mg |
| Vitamin D | 0.20 ug |
| Vitamin E | 0.08 mg |
| Vitamin K | 0 ug |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 8.69 mg |
| Pantothenic acid (B5) | 0.82 mg |
| Vitamin B6 | 0.67 mg |
| Vitamin B12 | 1.05 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 4 ounce | 113.0 g |
|---|---|
| 1 piece | 5,717.0 g |
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Turkey, whole, meat only, with added solution, raw