Turkey, whole
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- raw assumed by default bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- boiled
- boiled
- roasted
- roasted
- roasted
- roasted
- roasted
- roasted
- roasted
- roasted
- roasted
- roasted
- roasted
Nutrition per 100 g
| Energy | 189 kcal |
|---|---|
| Energy | 790 kj |
| Fat | 7.4 g |
| Saturates | 2.2 g |
| Carbohydrate | 0.1 g |
| Sugars | 0 g |
| Protein | 28.6 g |
| Salt | 0.3 g |
| Fiber | 0 g |
| Water | 63.50 g |
| Monounsaturates | 2.60 g |
| Polyunsaturates | 2.10 g |
| Trans fat | 0.10 g |
| Cholesterol | 109 mg |
| Omega-3 ALA | 0.11 g |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0.01 g |
| Sodium | 103 mg |
| Calcium | 14 mg |
| Iron | 1.09 mg |
| Magnesium | 30 mg |
| Phosphorus | 223 mg |
| Potassium | 239 mg |
| Zinc | 2.48 mg |
| Copper | 0.09 mg |
| Manganese | 0.01 mg |
| Selenium | 29.80 ug |
| Vitamin A | 12 ug |
| Vitamin C | 0 mg |
| Vitamin D | 0.40 ug |
| Vitamin E | 0.07 mg |
| Vitamin K | 0 ug |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.28 mg |
| Niacin (B3) | 9.57 mg |
| Pantothenic acid (B5) | 0.95 mg |
| Vitamin B6 | 0.62 mg |
| Folate (B9) | 9 ug |
| Vitamin B12 | 1.02 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 3 ounce | 85.0 g |
|---|---|
| 1 piece | 3,812.0 g |
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Turkey, whole, meat and skin, cooked, roasted