Turkey, whole
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- giblets raw assumed by default bought separately
- meat and skin, with added solution raw bought separately
- wing, meat only raw bought separately
- skin (light and dark) raw bought separately
- neck, meat only raw bought separately
- meat only, with added solution raw bought separately
- meat only raw bought separately
- meat and skin raw bought separately
- light meat raw bought separately
- back, meat only raw bought separately
- breast, meat only raw bought separately
- dark meat, meat only raw bought separately
- light meat, meat and skin raw bought separately
- giblets boiled
- neck, meat only boiled
- dark meat, meat and skin roasted
- breast, meat only roasted
- wing, meat only roasted
- skin (light and dark) roasted
- dark meat roasted
- meat only, with added solution roasted
- meat only roasted
- meat and skin, with added solution roasted
- back, meat only roasted
- meat and skin roasted
- light meat, meat and skin roasted
Nutrition per 100 g
| Energy | 124 kcal |
|---|---|
| Energy | 518 kj |
| Fat | 5.1 g |
| Saturates | 1.5 g |
| Carbohydrate | 0.1 g |
| Sugars | 0 g |
| Protein | 18.2 g |
| Salt | 0.3 g |
| Fiber | 0 g |
| Water | 76 g |
| Monounsaturates | 1 g |
| Polyunsaturates | 1.40 g |
| Trans fat | 0.05 g |
| Cholesterol | 333 mg |
| Omega-3 ALA | 0.04 g |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0.03 g |
| Sodium | 136 mg |
| Calcium | 18 mg |
| Iron | 5.92 mg |
| Magnesium | 22 mg |
| Phosphorus | 223 mg |
| Potassium | 198 mg |
| Zinc | 3.23 mg |
| Copper | 0.58 mg |
| Manganese | 0.19 mg |
| Selenium | 49.30 ug |
| Vitamin A | 3,939 ug |
| Vitamin C | 0 mg |
| Vitamin D | 0.80 ug |
| Vitamin E | 0.25 mg |
| Vitamin K | 0 ug |
| Thiamin (B1) | 0.15 mg |
| Riboflavin (B2) | 1.39 mg |
| Niacin (B3) | 8.69 mg |
| Pantothenic acid (B5) | 3.89 mg |
| Vitamin B6 | 0.65 mg |
| Folate (B9) | 331 ug |
| Vitamin B12 | 13.06 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 4 ounce | 113.0 g |
|---|---|
| 1 piece | 157.0 g |
Allergens
No allergen information has been reviewed for this ingredient yet.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
No diet information has been reviewed for this ingredient yet.
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Turkey, whole, giblets, raw