Turkey roast
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 120 kcal |
|---|---|
| Energy | 502 kj |
| Fat | 2.2 g |
| Saturates | 0.7 g |
| Carbohydrate | 6.4 g |
| Protein | 17.6 g |
| Salt | 1.7 g |
| Fiber | 0 g |
| Water | 70.40 g |
| Monounsaturates | 0.50 g |
| Polyunsaturates | 0.60 g |
| Cholesterol | 53 mg |
| Omega-3 ALA | 0.02 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.02 g |
| Sodium | 678 mg |
| Calcium | 1 mg |
| Iron | 2.10 mg |
| Magnesium | 20 mg |
| Phosphorus | 158 mg |
| Potassium | 360 mg |
| Zinc | 1.91 mg |
| Copper | 0.09 mg |
| Manganese | 0.02 mg |
| Selenium | 26.50 ug |
| Vitamin A | 0 ug |
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 4.40 mg |
| Pantothenic acid (B5) | 0.73 mg |
| Vitamin B6 | 0.38 mg |
| Folate (B9) | 7 ug |
| Vitamin B12 | 0.35 ug |
Portions
What a household measure of this weighs.
| 3 ounce | 85.0 g |
|---|---|
| 1 piece | 1,134.0 g |
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Turkey roast, boneless, frozen, seasoned, light and dark meat, raw