Tarragon
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 295 kcal |
|---|---|
| Energy | 1,236 kj |
| Fat | 7.2 g |
| Saturates | 1.9 g |
| Carbohydrate | 50.2 g |
| Protein | 22.8 g |
| Salt | 0.2 g |
| Fiber | 7.40 g |
| Water | 7.70 g |
| Monounsaturates | 0.50 g |
| Polyunsaturates | 3.70 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 ALA | 2.96 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 62 mg |
| Calcium | 1,139 mg |
| Iron | 32.30 mg |
| Magnesium | 347 mg |
| Phosphorus | 313 mg |
| Potassium | 3,020 mg |
| Zinc | 3.90 mg |
| Copper | 0.68 mg |
| Manganese | 7.97 mg |
| Selenium | 4.40 ug |
| Vitamin A | 210 ug |
| Vitamin C | 50 mg |
| Vitamin D | 0 ug |
| Thiamin (B1) | 0.25 mg |
| Riboflavin (B2) | 1.34 mg |
| Niacin (B3) | 8.95 mg |
| Vitamin B6 | 2.41 mg |
| Folate (B9) | 274 ug |
| Vitamin B12 | 0 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 teaspoon | 0.6 g |
|---|---|
| 1 tablespoon | 1.8 g |
| 1 teaspoon, ground | 1.6 g |
| 1 tablespoon, ground | 4.8 g |
Density: 0.223 g per ml
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Spices, tarragon, dried