Taco with chicken
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 189 kcal |
|---|---|
| Energy | 791 kj |
| Fat | 6.4 g |
| Saturates | 2.6 g |
| Carbohydrate | 19.7 g |
| Sugars | 1.3 g |
| Protein | 13.3 g |
| Salt | 1.5 g |
| Fiber | 1.20 g |
| Water | 58.40 g |
| Monounsaturates | 1.60 g |
| Polyunsaturates | 1.60 g |
| Trans fat | 0.11 g |
| Cholesterol | 29 mg |
| Omega-3 ALA | 0.16 g |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0 g |
| Sodium | 613 mg |
| Calcium | 122 mg |
| Iron | 1.59 mg |
| Magnesium | 24 mg |
| Phosphorus | 244 mg |
| Potassium | 217 mg |
| Zinc | 0.76 mg |
| Copper | 0.06 mg |
| Manganese | 0.25 mg |
| Selenium | 17.30 ug |
| Vitamin A | 25 ug |
| Vitamin C | 0.20 mg |
| Vitamin D | 0.10 ug |
| Vitamin E | 0.21 mg |
| Vitamin K | 7.90 ug |
| Thiamin (B1) | 0.16 mg |
| Riboflavin (B2) | 0.11 mg |
| Niacin (B3) | 5.17 mg |
| Vitamin B6 | 0.11 mg |
| Folate (B9) | 80 ug |
| Vitamin B12 | 0.12 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 piece | 98.0 g |
|---|
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Fast foods, taco with chicken, lettuce and cheese, soft