Soy sauce made from soy and wheat (shoyu)
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 53 kcal |
|---|---|
| Energy | 222 kj |
| Fat | 0.6 g |
| Saturates | 0.1 g |
| Carbohydrate | 4.9 g |
| Sugars | 0.4 g |
| Protein | 8.1 g |
| Salt | 13.7 g |
| Fiber | 0.80 g |
| Water | 71.20 g |
| Monounsaturates | 0.10 g |
| Polyunsaturates | 0.30 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 ALA | 0.03 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 5,493 mg |
| Calcium | 33 mg |
| Iron | 1.45 mg |
| Magnesium | 74 mg |
| Phosphorus | 166 mg |
| Potassium | 435 mg |
| Zinc | 0.87 mg |
| Copper | 0.04 mg |
| Manganese | 1.02 mg |
| Selenium | 0.50 ug |
| Vitamin A | 0 ug |
| Vitamin C | 0 mg |
| Vitamin D | 0 ug |
| Vitamin E | 0 mg |
| Vitamin K | 0 ug |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 2.20 mg |
| Pantothenic acid (B5) | 0.30 mg |
| Vitamin B6 | 0.15 mg |
| Folate (B9) | 14 ug |
| Vitamin B12 | 0 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 tablespoon | 16.0 g |
|---|---|
| 1 teaspoon | 5.3 g |
| 1 cup | 255.0 g |
| 1 piece | 8.9 g |
Density: 1.078 g per ml
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Soy sauce made from soy and wheat (shoyu)