Soy protein concentrate
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 328 kcal |
|---|---|
| Energy | 1,373 kj |
| Fat | 0.5 g |
| Saturates | 0.1 g |
| Carbohydrate | 25.4 g |
| Sugars | 20 g |
| Protein | 63.6 g |
| Salt | 2.3 g |
| Fiber | 5.50 g |
| Water | 5.80 g |
| Monounsaturates | 0.10 g |
| Polyunsaturates | 0.20 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 ALA | 0.02 g |
| Sodium | 900 mg |
| Calcium | 363 mg |
| Iron | 10.78 mg |
| Magnesium | 140 mg |
| Phosphorus | 839 mg |
| Potassium | 450 mg |
| Zinc | 4.40 mg |
| Copper | 0.98 mg |
| Manganese | 4.19 mg |
| Selenium | 0.80 ug |
| Vitamin A | 0 ug |
| Vitamin C | 0 mg |
| Vitamin D | 0 ug |
| Vitamin K | 0 ug |
| Thiamin (B1) | 0.32 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 0.72 mg |
| Pantothenic acid (B5) | 0.06 mg |
| Vitamin B6 | 0.13 mg |
| Folate (B9) | 340 ug |
| Vitamin B12 | 0 ug |
| Caffeine | 0 mg |
Portions
What a household measure of this weighs.
| 1 ounce | 28.4 g |
|---|
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Soy protein concentrate, produced by acid wash