Soy chips or crisps
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 385 kcal |
|---|---|
| Energy | 1,610 kj |
| Fat | 7.4 g |
| Saturates | 1.1 g |
| Carbohydrate | 53.2 g |
| Sugars | 1.8 g |
| Protein | 26.5 g |
| Salt | 2.1 g |
| Fiber | 3.50 g |
| Water | 8.50 g |
| Monounsaturates | 1.70 g |
| Polyunsaturates | 4 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 ALA | 0.40 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 842 mg |
| Calcium | 171 mg |
| Iron | 5.20 mg |
| Magnesium | 170 mg |
| Phosphorus | 7 mg |
| Potassium | 7 mg |
| Zinc | 1.50 mg |
| Copper | 2.46 mg |
| Manganese | 2.04 mg |
| Selenium | 12.10 ug |
| Vitamin A | 0 ug |
| Vitamin C | 0 mg |
| Vitamin D | 0 ug |
| Vitamin E | 1.01 mg |
| Vitamin K | 11.90 ug |
| Thiamin (B1) | 0.33 mg |
| Riboflavin (B2) | 0.35 mg |
| Niacin (B3) | 2.98 mg |
| Pantothenic acid (B5) | 1.40 mg |
| Vitamin B6 | 0.51 mg |
| Folate (B9) | 240 ug |
| Vitamin B12 | 0 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 ounce | 28.4 g |
|---|
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Snacks, soy chips or crisps, salted