Sorghum flour
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 359 kcal |
|---|---|
| Energy | 1,503 kj |
| Fat | 3.3 g |
| Saturates | 0.5 g |
| Carbohydrate | 76.6 g |
| Sugars | 1.9 g |
| Protein | 8.4 g |
| Salt | 0.0 g |
| Fiber | 6.60 g |
| Water | 10.30 g |
| Monounsaturates | 0.90 g |
| Polyunsaturates | 1.40 g |
| Trans fat | 0 g |
| Omega-3 ALA | 0.06 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 3 mg |
| Calcium | 12 mg |
| Iron | 3.14 mg |
| Magnesium | 123 mg |
| Phosphorus | 278 mg |
| Potassium | 324 mg |
| Zinc | 1.63 mg |
| Copper | 0.25 mg |
| Manganese | 1.26 mg |
| Selenium | 12.20 ug |
| Vitamin A | 0 ug |
| Vitamin C | 0.80 mg |
| Vitamin E | 0.50 mg |
| Vitamin K | 6.40 ug |
| Thiamin (B1) | 0.33 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 4.50 mg |
| Pantothenic acid (B5) | 0.54 mg |
| Vitamin B6 | 0.33 mg |
| Folate (B9) | 25 ug |
Portions
What a household measure of this weighs.
| 1 cup | 121.0 g |
|---|
Density: 0.511 g per ml
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Sorghum flour, whole-grain