Sorghum flour
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 357 kcal |
|---|---|
| Energy | 1,492 kj |
| Fat | 1.2 g |
| Saturates | 0.3 g |
| Carbohydrate | 76.9 g |
| Protein | 9.5 g |
| Salt | 0 g |
| Fiber | 1.90 g |
| Water | 11.90 g |
| Monounsaturates | 0.40 g |
| Polyunsaturates | 0.50 g |
| Trans fat | 0 g |
| Sodium | 1 mg |
| Calcium | 6 mg |
| Iron | 0.97 mg |
| Magnesium | 31 mg |
| Phosphorus | 87 mg |
| Potassium | 145 mg |
| Zinc | 0.47 mg |
| Copper | 0.01 mg |
| Manganese | 0.43 mg |
| Vitamin C | 0.60 mg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.01 mg |
| Niacin (B3) | 1.33 mg |
| Pantothenic acid (B5) | 0.18 mg |
| Vitamin B6 | 0.07 mg |
Portions
What a household measure of this weighs.
| 1 cup | 161.0 g |
|---|
Density: 0.681 g per ml
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Sorghum flour, refined, unenriched