Snap Beans
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- raw assumed by default bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- other
- other
- canned, raw bought separately
- canned, raw bought separately
- canned, raw bought separately
- canned, raw bought separately
- canned, raw bought separately
- canned, raw bought separately
- canned, raw bought separately
- canned, raw bought separately
- canned, raw bought separately
- canned, raw bought separately
Nutrition per 100 g
| Energy | 16 kcal |
|---|---|
| Energy | 67 kj |
| Fat | 0.2 g |
| Saturates | 0 g |
| Carbohydrate | 3.5 g |
| Protein | 0.8 g |
| Salt | 0.9 g |
| Fiber | 1.50 g |
| Water | 94.30 g |
| Monounsaturates | 0 g |
| Polyunsaturates | 0.10 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 ALA | 0.06 g |
| Sodium | 373 mg |
| Calcium | 22 mg |
| Iron | 0.47 mg |
| Magnesium | 13 mg |
| Phosphorus | 16 mg |
| Potassium | 93 mg |
| Zinc | 0.14 mg |
| Copper | 0.06 mg |
| Manganese | 0.31 mg |
| Selenium | 0.20 ug |
| Vitamin A | 26 ug |
| Vitamin C | 3.10 mg |
| Vitamin D | 0 ug |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 0.23 mg |
| Pantothenic acid (B5) | 0.10 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 18 ug |
| Vitamin B12 | 0 ug |
Portions
What a household measure of this weighs.
| 0.5 cup | 114.0 g |
|---|---|
| 1 can | 439.0 g |
Density: 0.964 g per ml
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Beans, snap, canned, all styles, seasoned, solids and liquids