SILK Light Plain
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 29 kcal |
|---|---|
| Energy | 121 kj |
| Fat | 0.8 g |
| Saturates | 0 g |
| Carbohydrate | 3.3 g |
| Sugars | 2.5 g |
| Protein | 2.5 g |
| Salt | 0.1 g |
| Fiber | 0.40 g |
| Water | 92.80 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 49 mg |
| Calcium | 123 mg |
| Iron | 0.44 mg |
| Magnesium | 16 mg |
| Potassium | 123 mg |
| Zinc | 0.25 mg |
| Selenium | 2.30 ug |
| Vitamin C | 0 mg |
| Vitamin D | 1.20 ug |
| Riboflavin (B2) | 0.21 mg |
| Vitamin B12 | 1.23 ug |
Portions
What a household measure of this weighs.
| 1 cup | 243.0 g |
|---|
Density: 1.027 g per ml
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: SILK Light Plain, soymilk