School Lunch
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- chicken nuggets, whole grain breaded raw assumed by default bought separately
- chicken patty, whole grain breaded raw bought separately
- pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza frozen, raw bought separately
- pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza frozen, raw bought separately
- pizza, TONY'S Breakfast Pizza Sausage frozen, raw bought separately
- pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese frozen, raw bought separately
- pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese frozen, raw bought separately
- pizza, cheese topping, thick crust, whole grain frozen, boiled bought separately
- pizza, cheese topping, thin crust, whole grain frozen, boiled bought separately
- pizza, pepperoni topping, thick crust, whole grain frozen, boiled bought separately
- pizza, pepperoni topping, thin crust, whole grain frozen, boiled bought separately
- pizza, sausage topping, thick crust, whole grain frozen, boiled bought separately
- pizza, sausage topping, thin crust, whole grain frozen, boiled bought separately
Nutrition per 100 g
| Energy | 247 kcal |
|---|---|
| Energy | 1,035 kj |
| Fat | 7.9 g |
| Saturates | 4 g |
| Carbohydrate | 31.3 g |
| Sugars | 7.1 g |
| Protein | 12.7 g |
| Salt | 1.1 g |
| Fiber | 4 g |
| Water | 45.60 g |
| Monounsaturates | 1.80 g |
| Polyunsaturates | 0.70 g |
| Cholesterol | 12 mg |
| Omega-3 ALA | 0.07 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 421 mg |
| Calcium | 218 mg |
| Iron | 2.53 mg |
| Magnesium | 51 mg |
| Phosphorus | 316 mg |
| Potassium | 348 mg |
| Zinc | 1.97 mg |
| Copper | 0.10 mg |
| Manganese | 0.31 mg |
| Selenium | 22.70 ug |
| Vitamin A | 66 ug |
| Vitamin C | 0 mg |
| Vitamin D | 0 ug |
| Vitamin E | 0.75 mg |
| Vitamin K | 4.20 ug |
| Thiamin (B1) | 0.28 mg |
| Riboflavin (B2) | 0.35 mg |
| Niacin (B3) | 3 mg |
| Vitamin B6 | 0.16 mg |
| Folate (B9) | 78 ug |
| Vitamin B12 | 1.49 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 piece | 130.0 g |
|---|
Allergens
No allergen information has been reviewed for this ingredient yet.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
No diet information has been reviewed for this ingredient yet.
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked