Salmon
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- raw assumed by default bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- boiled
- roasted
- roasted
- roasted
- roasted
- roasted
- roasted
- roasted
- roasted
- dried, raw bought separately
- canned, raw bought separately
- canned, raw bought separately
- canned, raw bought separately
- canned, raw bought separately
- canned, raw bought separately
- canned, raw bought separately
- canned, raw bought separately
Nutrition per 100 g
| Fat | 13.1 g |
|---|---|
| Saturates | 2.3 g |
| Carbohydrate | 0 g |
| Protein | 20.3 g |
| Salt | 0.1 g |
| Water | 65.80 g |
| Monounsaturates | 5 g |
| Polyunsaturates | 4.10 g |
| Cholesterol | 62 mg |
| Omega-3 EPA | 0.32 g |
| Omega-3 DHA | 0.59 g |
| Sodium | 49 mg |
| Calcium | 9 mg |
| Iron | 0.26 mg |
| Magnesium | 25 mg |
| Phosphorus | 230 mg |
| Potassium | 378 mg |
| Zinc | 0.34 mg |
| Copper | 0.02 mg |
| Manganese | 0 mg |
| Selenium | 22.80 ug |
| Iodine | 3.20 ug |
| Vitamin B12 | 5.70 ug |
Portions
What a household measure of this weighs.
No portion weights for this form.
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Foundation Foods (2026). fdc.nal.usda.gov
Original description: Fish, salmon, Atlantic, farm raised, raw