Salmon nuggets
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 212 kcal |
|---|---|
| Energy | 887 kj |
| Fat | 11.7 g |
| Saturates | 1.6 g |
| Carbohydrate | 14 g |
| Protein | 12.7 g |
| Salt | 0.4 g |
| Fiber | 0 g |
| Water | 60.40 g |
| Monounsaturates | 4.60 g |
| Polyunsaturates | 3 g |
| Cholesterol | 26 mg |
| Omega-3 ALA | 0.13 g |
| Omega-3 EPA | 0.06 g |
| Omega-3 DHA | 0.44 g |
| Sodium | 173 mg |
| Calcium | 8 mg |
| Iron | 1.24 mg |
| Magnesium | 20 mg |
| Phosphorus | 176 mg |
| Potassium | 165 mg |
| Zinc | 0.52 mg |
| Copper | 0.08 mg |
| Manganese | 0.12 mg |
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.21 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 4.53 mg |
| Pantothenic acid (B5) | 0.52 mg |
| Vitamin B6 | 0.22 mg |
| Folate (B9) | 11 ug |
| Vitamin B12 | 2.07 ug |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 ounce | 28.4 g |
|---|
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Salmon nuggets, breaded, frozen, heated