Sage
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 315 kcal |
|---|---|
| Energy | 1,317 kj |
| Fat | 12.8 g |
| Saturates | 7 g |
| Carbohydrate | 60.7 g |
| Sugars | 1.7 g |
| Protein | 10.6 g |
| Salt | 0.0 g |
| Fiber | 40.30 g |
| Water | 8 g |
| Monounsaturates | 1.90 g |
| Polyunsaturates | 1.80 g |
| Cholesterol | 0 mg |
| Omega-3 ALA | 1.23 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 11 mg |
| Calcium | 1,652 mg |
| Iron | 28.12 mg |
| Magnesium | 428 mg |
| Phosphorus | 91 mg |
| Potassium | 1,070 mg |
| Zinc | 4.70 mg |
| Copper | 0.76 mg |
| Manganese | 3.13 mg |
| Selenium | 3.70 ug |
| Vitamin A | 295 ug |
| Vitamin C | 32.40 mg |
| Vitamin D | 0 ug |
| Vitamin E | 7.48 mg |
| Vitamin K | 1,714.50 ug |
| Thiamin (B1) | 0.75 mg |
| Riboflavin (B2) | 0.34 mg |
| Niacin (B3) | 5.72 mg |
| Vitamin B6 | 2.69 mg |
| Folate (B9) | 274 ug |
| Vitamin B12 | 0 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 teaspoon | 0.7 g |
|---|---|
| 1 tablespoon | 2.0 g |
Density: 0.139 g per ml
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Spices, sage, ground