Roquefort Cheese
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 369 kcal |
|---|---|
| Energy | 1,544 kj |
| Fat | 30.6 g |
| Saturates | 19.3 g |
| Carbohydrate | 2 g |
| Protein | 21.5 g |
| Salt | 4.5 g |
| Fiber | 0 g |
| Water | 39.40 g |
| Monounsaturates | 8.50 g |
| Polyunsaturates | 1.30 g |
| Cholesterol | 90 mg |
| Omega-3 ALA | 0.70 g |
| Sodium | 1,809 mg |
| Calcium | 662 mg |
| Iron | 0.56 mg |
| Magnesium | 30 mg |
| Phosphorus | 392 mg |
| Potassium | 91 mg |
| Zinc | 2.08 mg |
| Copper | 0.03 mg |
| Manganese | 0.03 mg |
| Selenium | 14.50 ug |
| Vitamin A | 294 ug |
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.59 mg |
| Niacin (B3) | 0.73 mg |
| Pantothenic acid (B5) | 1.73 mg |
| Vitamin B6 | 0.12 mg |
| Folate (B9) | 49 ug |
| Vitamin B12 | 0.64 ug |
Portions
What a household measure of this weighs.
| 1 ounce | 28.4 g |
|---|---|
| 1 package | 85.0 g |
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Cheese, roquefort