Rice
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- raw assumed by default bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- boiled
- boiled
- boiled
- boiled
- boiled
- boiled
- boiled
- boiled
- boiled
- boiled
- boiled
- boiled
- boiled
Nutrition per 100 g
| Energy | 147 kcal |
|---|---|
| Energy | 614 kj |
| Fat | 0.9 g |
| Saturates | 0.2 g |
| Carbohydrate | 31.3 g |
| Sugars | 0.2 g |
| Protein | 3.1 g |
| Salt | 0.0 g |
| Fiber | 1.70 g |
| Water | 64.40 g |
| Monounsaturates | 0.30 g |
| Polyunsaturates | 0.30 g |
| Trans fat | 0 g |
| Omega-3 ALA | 0.01 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 4 mg |
| Calcium | 3 mg |
| Iron | 0.53 mg |
| Magnesium | 39 mg |
| Phosphorus | 96 mg |
| Potassium | 61 mg |
| Zinc | 0.77 mg |
| Copper | 0.13 mg |
| Manganese | 1.14 mg |
| Selenium | 9.40 ug |
| Vitamin E | 0 mg |
| Vitamin K | 0.40 ug |
| Thiamin (B1) | 0.10 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin (B3) | 1.90 mg |
| Pantothenic acid (B5) | 0.28 mg |
| Vitamin B6 | 0.11 mg |
Portions
What a household measure of this weighs.
| 1 cup | 155.0 g |
|---|
Density: 0.655 g per ml
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Rice, brown, parboiled, cooked, UNCLE BENS