Rice cakes
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 386 kcal |
|---|---|
| Energy | 1,615 kj |
| Fat | 3.8 g |
| Saturates | 0.6 g |
| Carbohydrate | 79.9 g |
| Protein | 8.1 g |
| Salt | 0.3 g |
| Fiber | 4 g |
| Water | 6.80 g |
| Monounsaturates | 1.30 g |
| Polyunsaturates | 1.60 g |
| Cholesterol | 0 mg |
| Omega-3 ALA | 0.06 g |
| Sodium | 110 mg |
| Calcium | 21 mg |
| Iron | 1.80 mg |
| Magnesium | 144 mg |
| Phosphorus | 380 mg |
| Potassium | 311 mg |
| Zinc | 3 mg |
| Copper | 0.39 mg |
| Manganese | 2.98 mg |
| Vitamin A | 0 ug |
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 7.04 mg |
| Pantothenic acid (B5) | 1.11 mg |
| Vitamin B6 | 0.15 mg |
| Folate (B9) | 5 ug |
| Vitamin B12 | 0 ug |
Portions
What a household measure of this weighs.
| 1 piece | 9.0 g |
|---|---|
| 2 piece | 18.0 g |
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Snacks, rice cakes, brown rice, rye