RALSTON CRISP RICE
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 383 kcal |
|---|---|
| Energy | 1,602 kj |
| Fat | 1.3 g |
| Saturates | 0.4 g |
| Carbohydrate | 86.2 g |
| Sugars | 12.1 g |
| Protein | 6.7 g |
| Salt | 1.4 g |
| Fiber | 0.70 g |
| Water | 3.60 g |
| Monounsaturates | 0.20 g |
| Polyunsaturates | 0.30 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 ALA | 0 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 545 mg |
| Calcium | 5 mg |
| Iron | 32.73 mg |
| Magnesium | 23 mg |
| Phosphorus | 98 mg |
| Potassium | 106 mg |
| Zinc | 1.30 mg |
| Copper | 0.15 mg |
| Manganese | 1.10 mg |
| Selenium | 18 ug |
| Vitamin A | 1,136 ug |
| Vitamin C | 64.50 mg |
| Vitamin D | 7.60 ug |
| Vitamin E | 0.06 mg |
| Vitamin K | 0 ug |
| Thiamin (B1) | 2.05 mg |
| Riboflavin (B2) | 1.29 mg |
| Niacin (B3) | 28.97 mg |
| Pantothenic acid (B5) | 0.32 mg |
| Vitamin B6 | 1.94 mg |
| Folate (B9) | 1,027 ug |
| Vitamin B12 | 5.45 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1.25 cup | 33.0 g |
|---|---|
| 1 cup | 28.0 g |
Density: 0.115 g per ml
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Cereals ready-to-eat, RALSTON CRISP RICE