Raisins
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Salt | 0.0 g |
|---|---|
| Fiber | 3.70 g |
| Water | 15.70 g |
| Sodium | 13 mg |
| Calcium | 51 mg |
| Iron | 1.84 mg |
| Magnesium | 36 mg |
| Phosphorus | 116 mg |
| Potassium | 936 mg |
| Zinc | 0.18 mg |
| Copper | 0.33 mg |
| Manganese | 0.27 mg |
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.10 mg |
| Niacin (B3) | 0.65 mg |
| Vitamin B6 | 0.23 mg |
Portions
What a household measure of this weighs.
No portion weights for this form.
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Foundation Foods (2026). fdc.nal.usda.gov
Original description: Raisins, dark, seedless