Radish seeds
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 43 kcal |
|---|---|
| Energy | 180 kj |
| Fat | 2.5 g |
| Saturates | 0.8 g |
| Carbohydrate | 3.6 g |
| Protein | 3.8 g |
| Salt | 0.0 g |
| Water | 90.10 g |
| Monounsaturates | 0.40 g |
| Polyunsaturates | 1.10 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 ALA | 0.72 g |
| Sodium | 6 mg |
| Calcium | 51 mg |
| Iron | 0.86 mg |
| Magnesium | 44 mg |
| Phosphorus | 113 mg |
| Potassium | 86 mg |
| Zinc | 0.56 mg |
| Copper | 0.12 mg |
| Manganese | 0.26 mg |
| Selenium | 0.60 ug |
| Vitamin A | 20 ug |
| Vitamin C | 28.90 mg |
| Vitamin D | 0 ug |
| Thiamin (B1) | 0.10 mg |
| Riboflavin (B2) | 0.10 mg |
| Niacin (B3) | 2.85 mg |
| Pantothenic acid (B5) | 0.73 mg |
| Vitamin B6 | 0.29 mg |
| Folate (B9) | 95 ug |
| Vitamin B12 | 0 ug |
Portions
What a household measure of this weighs.
| 1 cup | 38.0 g |
|---|
Density: 0.161 g per ml
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Radish seeds, sprouted, raw