Prairie Turnips
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 129 kcal |
|---|---|
| Energy | 541 kj |
| Fat | 0.3 g |
| Carbohydrate | 30 g |
| Sugars | 4.7 g |
| Protein | 1.6 g |
| Salt | 0.0 g |
| Fiber | 7.20 g |
| Water | 67.70 g |
| Sodium | 4 mg |
| Calcium | 103 mg |
| Iron | 0.95 mg |
| Magnesium | 49 mg |
| Phosphorus | 20 mg |
| Potassium | 108 mg |
| Zinc | 0.28 mg |
| Copper | 0.04 mg |
| Manganese | 0.21 mg |
| Vitamin C | 2 mg |
| Thiamin (B1) | 0.13 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 0.71 mg |
| Vitamin B6 | 0.38 mg |
Portions
What a household measure of this weighs.
| 1 piece | 14.0 g |
|---|
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Prairie Turnips, boiled (Northern Plains Indians)