Poultry
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 199 kcal |
|---|---|
| Energy | 833 kj |
| Fat | 15.5 g |
| Saturates | 4.7 g |
| Carbohydrate | 0 g |
| Protein | 13.8 g |
| Salt | 0.1 g |
| Fiber | 0 g |
| Water | 69.30 g |
| Monounsaturates | 7.40 g |
| Polyunsaturates | 2.30 g |
| Cholesterol | 104 mg |
| Omega-3 ALA | 0.21 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 51 mg |
| Calcium | 123 mg |
| Iron | 1.73 mg |
| Magnesium | 13 mg |
| Phosphorus | 154 mg |
| Potassium | 128 mg |
| Zinc | 1.82 mg |
| Copper | 0.07 mg |
| Manganese | 0.02 mg |
| Selenium | 14.40 ug |
| Vitamin A | 32 ug |
| Vitamin C | 3 mg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 6.25 mg |
| Pantothenic acid (B5) | 1.20 mg |
| Vitamin B6 | 0.32 mg |
| Folate (B9) | 9 ug |
| Vitamin B12 | 0.35 ug |
Portions
What a household measure of this weighs.
| 0.5 pound | 227.0 g |
|---|
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Poultry, mechanically deboned, from backs and necks without skin, raw