Potato chips

Not yet checked Imported from the source data and not yet checked by a person.

Forms and preparations

The same ingredient measured in the states it is bought and cooked in.

Nutrition per 100 g

Energy	532 kcal
Energy	2,227 kj
Fat	34 g
Saturates	3.4 g
Carbohydrate	53.8 g
Sugars	0.3 g
Protein	6.4 g
Salt	1.3 g
Fiber	3.10 g
Water	1.90 g
Monounsaturates	19 g
Polyunsaturates	8.30 g
Trans fat	0.08 g
Cholesterol	0 mg
Omega-3 ALA	0.36 g
Omega-3 EPA	0 g
Omega-3 DHA	0 g
Sodium	527 mg
Calcium	21 mg
Iron	1.28 mg
Magnesium	63 mg
Phosphorus	153 mg
Potassium	1,196 mg
Zinc	1.09 mg
Copper	0.23 mg
Manganese	0.43 mg
Selenium	2.50 ug
Vitamin A	0 ug
Vitamin C	21.60 mg
Vitamin D	0 ug
Vitamin E	10.45 mg
Vitamin K	22.10 ug
Thiamin (B1)	0.21 mg
Riboflavin (B2)	0.09 mg
Niacin (B3)	4.76 mg
Pantothenic acid (B5)	0.96 mg
Vitamin B6	0.53 mg
Folate (B9)	29 ug
Vitamin B12	0 ug
Caffeine	0 mg
Alcohol	0 g

Portions

What a household measure of this weighs.

1 ounce	28.0 g
22 piece	28.0 g
1 ounce	28.4 g
1 piece	227.0 g

Allergens

None of the 14 EU allergens are declared for this ingredient.

Worked out from what this ingredient is, not checked by a person.

This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.

Diets

Vegan — yes
Vegetarian — yes
Pescatarian — yes
Gluten free — yes
Lactose free — yes
Nut free — yes

Where this comes from

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov

Original description: Snacks, potato chips, plain, salted