Pork sausage
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 346 kcal |
|---|---|
| Energy | 1,450 kj |
| Fat | 28.1 g |
| Saturates | 9.5 g |
| Carbohydrate | 2.6 g |
| Protein | 19.3 g |
| Salt | 2.5 g |
| Water | 46.30 g |
| Monounsaturates | 11.70 g |
| Polyunsaturates | 4.70 g |
| Trans fat | 0.12 g |
| Cholesterol | 107 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.01 g |
| Sodium | 983 mg |
| Calcium | 37 mg |
| Iron | 2.34 mg |
| Magnesium | 30 mg |
| Phosphorus | 207 mg |
| Potassium | 435 mg |
| Zinc | 2.19 mg |
| Copper | 0.13 mg |
| Manganese | 0.19 mg |
| Selenium | 25.90 ug |
| Vitamin A | 0 ug |
| Vitamin E | 1.50 mg |
| Vitamin K | 6 ug |
| Thiamin (B1) | 0.37 mg |
| Riboflavin (B2) | 0.42 mg |
| Niacin (B3) | 7.06 mg |
| Pantothenic acid (B5) | 1.20 mg |
| Vitamin B6 | 0.55 mg |
| Vitamin B12 | 1.21 ug |
Portions
What a household measure of this weighs.
| 1 link, medium | 80.4 g |
|---|---|
| 1 link | 186.0 g |
| 1 cup, ground | 185.0 g |
Density: 0.782 g per ml
Allergens
No allergen information has been reviewed for this ingredient yet.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Foundation Foods (2026). fdc.nal.usda.gov
Original description: Sausage, pork, chorizo, link or ground, cooked, pan-fried