Cerdo curado
Sin revisar Importado de los datos de origen y todavía sin revisar por una persona.
Formas y preparaciones
El mismo ingrediente, medido tal como se compra y se cocina.
- bacon crudo forma por defecto se compra por separado
- bacon, cooked, broiled, pan-fried or roasted, reduced sodium crudo se compra por separado
- bacon, cooked, restaurant crudo se compra por separado
- breakfast strips, or unheated crudo se compra por separado
- feet, pickled crudo se compra por separado
- ham -- water added, rump, bone-in, lean and fat crudo se compra por separado
- ham -- water added, rump, bone-in, lean only crudo se compra por separado
- ham -- water added, shank, bone-in, lean and fat crudo se compra por separado
- ham -- water added, shank, bone-in, lean only crudo se compra por separado
- ham -- water added, slice, bone-in, lean and fat, heated, pan-broil crudo se compra por separado
- ham -- water added, slice, bone-in, lean and fat crudo se compra por separado
- ham -- water added, slice, bone-in, lean only, heated, pan-broil crudo se compra por separado
- ham -- water added, slice, bone-in, lean only crudo se compra por separado
- ham -- water added, slice, boneless, lean and fat, heated, pan-broil crudo se compra por separado
- ham -- water added, slice, boneless, lean only, heated, pan-broil crudo se compra por separado
- ham -- water added, whole, boneless, lean and fat crudo se compra por separado
- ham -- water added, whole, boneless, lean only crudo se compra por separado
- ham and water product, rump, bone-in, lean and fat crudo se compra por separado
- ham and water product, rump, bone-in, lean only crudo se compra por separado
- ham and water product, shank, bone-in, lean and fat crudo se compra por separado
- ham and water product, shank, bone-in, lean only crudo se compra por separado
- ham and water product, slice, bone-in, lean and fat, heated, pan-broil crudo se compra por separado
- ham and water product, slice, bone-in, lean and fat crudo se compra por separado
- ham and water product, slice, bone-in, lean only, heated, pan-broil crudo se compra por separado
- ham and water product, slice, bone-in, lean only crudo se compra por separado
- ham and water product, slice, boneless, lean and fat, heated, pan-broil crudo se compra por separado
- ham and water product, slice, boneless, lean only, heated, pan-broil crudo se compra por separado
- ham and water product, whole, boneless, lean and fat crudo se compra por separado
- ham and water product, whole, boneless, lean only crudo se compra por separado
- ham with natural juices, rump, bone-in, lean and fat crudo se compra por separado
- ham with natural juices, rump, bone-in, lean only crudo se compra por separado
- ham with natural juices, shank, bone-in, lean and fat crudo se compra por separado
- ham with natural juices, shank, bone-in, lean only crudo se compra por separado
- ham with natural juices, slice, bone-in, lean and fat, heated, pan-broil crudo se compra por separado
- ham with natural juices, slice, bone-in, lean and fat crudo se compra por separado
- ham with natural juices, slice, bone-in, lean only, heated, pan-broil crudo se compra por separado
- ham with natural juices, slice, bone-in, lean only crudo se compra por separado
- ham with natural juices, slice, boneless, lean and fat, heated, pan-broil crudo se compra por separado
- ham with natural juices, slice, boneless, lean only, heated, pan-broil crudo se compra por separado
- ham with natural juices, spiral slice, boneless, lean and fat crudo se compra por separado
- ham with natural juices, spiral slice, boneless, lean only crudo se compra por separado
- ham with natural juices, whole, boneless, lean and fat crudo se compra por separado
- ham with natural juices, whole, boneless, lean only crudo se compra por separado
- ham, boneless, extra lean and regular crudo se compra por separado
- ham, center slice, country-style, lean only crudo se compra por separado
- ham, center slice, lean and fat crudo se compra por separado
- ham, patties crudo se compra por separado
- ham, rump, bone-in, lean and fat crudo se compra por separado
- ham, rump, bone-in, lean only crudo se compra por separado
- ham, fat, boneless, heated crudo se compra por separado
- ham, fat, boneless crudo se compra por separado
- ham, shank, bone-in, lean and fat crudo se compra por separado
- ham, shank, bone-in, lean only crudo se compra por separado
- ham, slice, bone-in, lean and fat, heated, pan-broil crudo se compra por separado
- ham, slice, bone-in, lean and fat crudo se compra por separado
- ham, slice, bone-in, lean only, heated, pan-broil crudo se compra por separado
- ham, slice, bone-in, lean only crudo se compra por separado
- ham, steak, boneless, extra lean crudo se compra por separado
- ham, whole, lean and fat crudo se compra por separado
- ham, whole, lean only crudo se compra por separado
- salt pork crudo se compra por separado
- fat (from ham and arm picnic) crudo se compra por separado
- shoulder, blade roll, lean and fat crudo se compra por separado
- ham, low sodium, lean and fat hervido
- bacon, pre-sliced, pan frito
- ham -- water added, rump, bone-in, lean and fat, heated asado
- ham -- water added, rump, bone-in, lean only, heated asado
- ham -- water added, shank, bone-in, lean and fat, heated asado
- ham -- water added, shank, bone-in, lean only, heated asado
- ham -- water added, whole, boneless, lean and fat, heated asado
- ham -- water added, whole, boneless, lean only, heated asado
- ham and water product, rump, bone-in, lean and fat, heated asado
- ham and water product, rump, bone-in, lean only, heated asado
- ham and water product, shank, bone-in, lean and fat, heated asado
- ham and water product, shank, bone-in, lean only, heated asado
- ham and water product, whole, boneless, lean and fat, heated asado
- ham and water product, whole, boneless, lean only, heated asado
- ham with natural juices, rump, bone-in, lean and fat, heated asado
- ham with natural juices, rump, bone-in, lean only, heated asado
- ham with natural juices, shank, bone-in, lean and fat, heated asado
- ham with natural juices, shank, bone-in, lean only, heated asado
- ham with natural juices, spiral slice, boneless, lean and fat, heated asado
- ham with natural juices, spiral slice, meat only, boneless, lean only, heated asado
- ham with natural juices, whole, boneless, lean and fat, heated asado
- ham with natural juices, whole, boneless, lean only, heated asado
- ham, boneless, extra lean (approximately 5% fat) asado
- ham, boneless, extra lean and regular asado
- ham, boneless, low sodium, extra lean (approximately 5% fat) asado
- ham, boneless, low sodium, extra lean and regular asado
- ham, boneless, regular (approximately 11% fat) asado
- ham, rump, bone-in, lean and fat, heated asado
- ham, rump, bone-in, lean only, heated asado
- ham, shank, bone-in, lean and fat, heated asado
- ham, shank, bone-in, lean only, heated asado
- ham, whole, lean only asado
- fat (from ham and arm picnic) asado
- shoulder, arm picnic, lean and fat asado
- shoulder, arm picnic, lean only asado
- shoulder, blade roll, lean and fat asado
- bacon al horno
- bacon otro
- ham, extra lean (approximately 4% fat) en conserva, crudo se compra por separado
- ham, extra lean and regular en conserva, crudo se compra por separado
- ham, extra lean (approximately 4% fat) en conserva, asado se compra por separado
- ham, extra lean and regular en conserva, asado se compra por separado
- ham, regular (approximately 13% fat) en conserva, asado se compra por separado
Valores nutricionales por 100 g
| Energía | 246 kcal |
|---|---|
| Energía | 1,029 kj |
| Grasas | 18.5 g |
| Grasas saturadas | 6.6 g |
| Hidratos de carbono | 0.1 g |
| Azúcares | 0 g |
| Proteínas | 18.5 g |
| Sal | 3.2 g |
| Fibra | 0 g |
| Agua | 59.70 g |
| Grasas monoinsaturadas | 8.70 g |
| Grasas poliinsaturadas | 1.60 g |
| Colesterol | 56 mg |
| Omega-3 ALA | 0.19 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodio | 1,284 mg |
| Calcio | 7 mg |
| Hierro | 0.71 mg |
| Magnesio | 15 mg |
| Fósforo | 201 mg |
| Potasio | 310 mg |
| Zinc | 1.76 mg |
| Cobre | 0.07 mg |
| Manganeso | 0.03 mg |
| Selenio | 15.30 ug |
| Vitamina A | 0 ug |
| Vitamina C | 34.90 mg |
| Vitamina E | 0.27 mg |
| Vitamina K | 0 ug |
| Tiamina (B1) | 0.78 mg |
| Riboflavina (B2) | 0.19 mg |
| Niacina (B3) | 4.46 mg |
| Ácido pantoténico (B5) | 0.47 mg |
| Vitamina B6 | 0.41 mg |
| Folato (B9) | 1 ug |
| Vitamina B12 | 0.74 ug |
| Cafeína | 0 mg |
| Alcohol | 0 g |
Porciones
Lo que pesa una medida casera.
| 1 taza | 140.0 g |
|---|---|
| 1 onza | 28.4 g |
Densidad: 0.592 g por ml
Alérgenos
Todavía no se ha revisado la información de alérgenos de este ingrediente.
Esto indica lo que está declarado. No afirma que algo sea seguro para comer: comprueba siempre la etiqueta de lo que compres.
Dietas
Todavía no se ha revisado la información de dietas de este ingrediente.
De dónde procede
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Descripción original: Pork, cured, ham, whole, separable lean and fat, unheated