Pork, cured

Not yet checked Imported from the source data and not yet checked by a person.

Forms and preparations

The same ingredient measured in the states it is bought and cooked in.

Nutrition per 100 g

Energy 191 kcal
Energy 799 kj
Fat 10.9 g
Saturates 3.5 g
Carbohydrate 0.3 g
Sugars 0.3 g
Protein 22.9 g
Salt 2 g

Portions

What a household measure of this weighs.

3 ounce 85.0 g
1 piece 3,170.0 g

Allergens

No allergen information has been reviewed for this ingredient yet.

This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.

Diets

  • Vegan — no
  • Vegetarian — no
  • Pescatarian — no

Where this comes from

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov

Original description: Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted