Pork, cured
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
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Nutrition per 100 g
| Energy | 476 kcal |
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| Energy | 1,992 kj |
| Fat | 34.1 g |
| Saturates | 11.6 g |
| Carbohydrate | 0.5 g |
| Sugars | 0 g |
| Protein | 39 g |
| Salt | 4.5 g |
| Fiber | 0 g |
| Water | 20.40 g |
| Monounsaturates | 15.20 g |
| Polyunsaturates | 5.60 g |
| Trans fat | 0.12 g |
| Cholesterol | 111 mg |
| Omega-3 ALA | 0.20 g |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0.01 g |
| Sodium | 1,783 mg |
| Calcium | 13 mg |
| Iron | 1.14 mg |
| Magnesium | 34 mg |
| Phosphorus | 389 mg |
| Potassium | 525 mg |
| Zinc | 3.51 mg |
| Copper | 0.12 mg |
| Manganese | 0.02 mg |
| Selenium | 65.10 ug |
| Vitamin C | 0 mg |
| Vitamin E | 0.48 mg |
| Thiamin (B1) | 0.55 mg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 10.71 mg |
| Pantothenic acid (B5) | 1.17 mg |
| Vitamin B6 | 0.51 mg |
| Vitamin B12 | 1 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 piece, cooked | 9.1 g |
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Allergens
No allergen information has been reviewed for this ingredient yet.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Pork, cured, bacon, cooked, microwaved