Pork, cured
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- raw assumed by default bought separately
- raw bought separately
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- boiled
- fried
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- other
- canned, raw bought separately
- canned, raw bought separately
- canned, roasted bought separately
- canned, roasted bought separately
- canned, roasted bought separately
Nutrition per 100 g
| Energy | 748 kcal |
|---|---|
| Energy | 3,130 kj |
| Fat | 80.5 g |
| Saturates | 29.4 g |
| Carbohydrate | 0 g |
| Sugars | 0 g |
| Protein | 5.1 g |
| Salt | 6.7 g |
| Fiber | 0 g |
| Water | 11 g |
| Monounsaturates | 37.90 g |
| Polyunsaturates | 9.40 g |
| Cholesterol | 86 mg |
| Omega-3 ALA | 0.65 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 2,684 mg |
| Calcium | 6 mg |
| Iron | 0.44 mg |
| Magnesium | 7 mg |
| Phosphorus | 52 mg |
| Potassium | 66 mg |
| Zinc | 0.90 mg |
| Copper | 0.05 mg |
| Manganese | 0.01 mg |
| Selenium | 5.80 ug |
| Vitamin A | 0 ug |
| Vitamin C | 0 mg |
| Vitamin D | 0.20 ug |
| Vitamin E | 0 mg |
| Vitamin K | 0 ug |
| Thiamin (B1) | 0.22 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 1.62 mg |
| Pantothenic acid (B5) | 0.21 mg |
| Vitamin B6 | 0.08 mg |
| Folate (B9) | 1 ug |
| Vitamin B12 | 0.29 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 4 ounce | 113.0 g |
|---|---|
| 8 ounce | 227.0 g |
Allergens
No allergen information has been reviewed for this ingredient yet.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Pork, cured, salt pork, raw