Plantain chips
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 531 kcal |
|---|---|
| Energy | 2,221 kj |
| Fat | 29.6 g |
| Saturates | 8.3 g |
| Carbohydrate | 63.8 g |
| Sugars | 0.9 g |
| Protein | 2.3 g |
| Salt | 0.5 g |
| Fiber | 3.50 g |
| Water | 2.10 g |
| Monounsaturates | 5.60 g |
| Polyunsaturates | 11.70 g |
| Trans fat | 0.19 g |
| Cholesterol | 0 mg |
| Omega-3 ALA | 0.08 g |
| Omega-3 EPA | 0.03 g |
| Omega-3 DHA | 0 g |
| Sodium | 202 mg |
| Calcium | 9 mg |
| Iron | 0.97 mg |
| Magnesium | 71 mg |
| Phosphorus | 78 mg |
| Potassium | 786 mg |
| Zinc | 0.37 mg |
| Copper | 0.20 mg |
| Manganese | 0.28 mg |
| Selenium | 0.40 ug |
| Vitamin A | 69 ug |
| Vitamin C | 32.10 mg |
| Vitamin D | 0 ug |
| Vitamin E | 5.04 mg |
| Vitamin K | 28.60 ug |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 0.80 mg |
| Pantothenic acid (B5) | 1.10 mg |
| Vitamin B6 | 0.46 mg |
| Folate (B9) | 35 ug |
| Vitamin B12 | 0 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 ounce | 28.4 g |
|---|
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Snacks, plantain chips, salted