Pink Beans
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 343 kcal |
|---|---|
| Energy | 1,435 kj |
| Fat | 1.1 g |
| Saturates | 0.3 g |
| Carbohydrate | 64.2 g |
| Sugars | 2.1 g |
| Protein | 21 g |
| Salt | 0.0 g |
| Fiber | 12.70 g |
| Water | 10.10 g |
| Monounsaturates | 0.10 g |
| Polyunsaturates | 0.50 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 ALA | 0.22 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 8 mg |
| Calcium | 130 mg |
| Iron | 6.77 mg |
| Magnesium | 182 mg |
| Phosphorus | 415 mg |
| Potassium | 1,464 mg |
| Zinc | 2.55 mg |
| Copper | 0.81 mg |
| Manganese | 1.38 mg |
| Selenium | 13 ug |
| Vitamin A | 0 ug |
| Vitamin C | 0 mg |
| Vitamin D | 0 ug |
| Vitamin E | 0.21 mg |
| Vitamin K | 5.70 ug |
| Thiamin (B1) | 0.77 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 1.89 mg |
| Pantothenic acid (B5) | 1 mg |
| Vitamin B6 | 0.53 mg |
| Folate (B9) | 463 ug |
| Vitamin B12 | 0 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 cup | 210.0 g |
|---|
Density: 0.888 g per ml
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Beans, pink, mature seeds, raw